The
Methodology
Our assessment isn't just another online personality quiz. It is a rigorously designed diagnostic tool rooted in decades of clinical psychology, specifically adult attachment theory.
Psychology
Based on Bowlby & Ainsworth's pioneering research.
Algorithm
Multi-dimensional scoring across anxiety and avoidance axes.
Validation
Scenario-based questions designed to bypass cognitive biases.
The Two Dimensions
Every person's attachment style is plotted on a graph consisting of two primary axes: Attachment Anxiety and Attachment Avoidance.
- Attachment Anxiety: The degree to which you worry about your partner's availability, responsiveness, and attentiveness. High anxiety often manifests as a fear of abandonment or rejection.
- Attachment Avoidance: The degree to which you rely on yourself versus others. High avoidance manifests as a discomfort with intimacy and a fierce defense of independence.
How We Calculate Your Persona
When you answer our scenario-based questions, you aren't just picking a "type." Our algorithm distributes weighted points across the four archetypes based on your emotional reflexes in high-stakes relational situations (e.g., conflict, distance, vulnerability). The resulting persona represents your dominant attachment strategy.